Growing a beard or not? That is the question that you ask yourself a few times before you start. For example, there are several considerations that can play in whether or not to grow a beard. What is not often mentioned is that beard growth is very healthy for your face!
In addition to being stylish, it is also a bonus to take advantage of a number of health benefits! It is time to shed some light on how face hair not only makes you look super masculine, but that it is also healthy for you. In this article we will talk about the benefits of growing a beard and why it is healthy for you!
You are more attractive with a beard
Yes, you are more attractive with a beard! An Australian study in which 8520 women were shown photos of men with and without beard, showed that having a beard can give you a big step for you. The women had to judge the different men on their degree of attractiveness, and whether the man in question was good for a one-night stand or for a (short) relationship. What turned out?
In 9 out of 10 cases, the men with an adult beard were seen as relationship material. This is not surprising if you look at evolution and psychology. A thick bunch of face hair is a sign of health. The thicker and fuller your beard is, the healthier you are. And that again means that you would be able to take care of a family.
Increases your self -confidence
Believe it or not, but research has shown that when having a beard you actually unconsciously brings something about people, so that people around you get more respect for you and attach more value to your views. A beard has always been a sign of wisdom in men. You will feel more confident when you look in the mirror and the people in your area will reinforce this self -confidence unnoticed.
Less chance of infections and skin rashes
A beard ensures that you have less chance of infections by, for example, the MRSA bacteria (hospital bacterium). This bacterial infection is one of the most common infections that arises after shaving. Because Shaving is not necessary if you have a beard, you are less likely to get unpleasant infections. By not having to shave you also prevent shaving rash, wounds, inflammation by ingrown hairs and itching.
UV protection
Bearded hair protects your face against harmful UV radiation. The fuller your beard and the thicker the hair thickness of the beard hairs, the better you protect your face against the sun's influences. Her has a reflective effect, rays of sunshine are banned in this way. Although some UV rays always get through your beard, your beard disrupts the direct sunlight on your skin, so that damage is always limited, handy!
Natural insulation
It freezes and a bleak wind is blowing. Your face is not bothered by it, because your Beard forms a natural insulation layer, what protects you against cold and wind! The longer and fuller the beard, the better it insulates your face.
An additional advantage; Science says that beards lower the risk of a cold because the neck is kept warm. This allows your body to better maintain its temperature.
Protects you against allergies
Beards can also prevent and/or remedy allergies. According to science, beards hold small amounts of pollen, dust and other allergens. By walking around your face daily with these allergens, you actually strengthen your immune system in a completely natural way. This allows allergic reactions to decrease.
Make sure you have your beard Keep taking good care. If you are sensitive to allergies, a constant accumulation of allergens in your beard is of course not a good idea.
Which products stimulate beard growth?
There are several things you can do to give your growing beard an extra boost. In addition to leaving your beard in the making and choosing a healthy lifestyle (perhaps the most important thing), we have a number of product tips that can help you to make the process run a little faster.
1. Hydrate your beard with beard oil
Beard oil is a beautiful product that hydrates and nourishes your beard hair and skin below. Your beard hair will become softer and smoother over time. Do you choose a beard oil to which vitamin B6, E and C have been added? Top! These vitamins stimulate the production of new skin cells and promote beard growth in this way!
2. Take care of your beard with beard shampoo and conditioner
That you leave your beard alone is super, but every now and then he really needs a good wash. This way you ensure that you do not get any itching and that excess sebum is removed. In this way, pimples don't get a chance and keep your beard in perfect condition. A special beard shampoo and conditioner can help you with this.
A beard shampoo or conditioner is very mild, it does not dry out your beard and know how to take care of your beard perfectly. Laggards such as food scraps (yes, they are left behind, also in your beard) are well washed out in this way.
3. Remove dead skin cells regularly with a beard brush
Your skin is always busy renewing itself and thereby repels dead skin cells. These dead skin cells remain in your beard. Do you have oily skin? Then the dead skin cells can ensure that your pores get clogged so that you can suffer from pimples and beard rose.
Small inflammation is correct and ensure that the beard growth reduces and that your beard hairs are damaged. And you don't want that! To prevent this, it is important to brush your beard regularly. You can do this with a beard brush.
A beard brush Scrubt dead skin cells from your cheeks and chin. This prevents itching and your skin will be much better able to absorb nutrients (for example from a beard oil). And this is beneficial for the growth rate of your beard!
4. Use a beard growth serum
Beard growth serum, also beard growth oil mentioned can help to stimulate beard growth. Beard growth oil contains various oils and natural ingredients that stimulate blood circulation and feed the hair follicles. This allows the beard growth to be stimulated. Beard growth oil is best applied in the evening, so that it can work in all night. Apply a few drops to your palms, rub it warm and massage it in your beard. Make sure you distribute the oil well over your entire beard and skin underneath for optimum results.