Growing a beard or not? That is the question you ask yourself a few times before you start. There are several considerations that can play a role in whether or not to grow a beard. What is not often discussed is that beard growth is very healthy for your face!
Besides being stylish, benefiting from some health advantages is also a nice bonus! It's time to shed some light on how facial hair not only makes you look super masculine but is also healthy for you. In this article, we will discuss the benefits of growing a beard and why it is healthy for you!
You are more attractive with a beard
Yes, you are more attractive with a beard! An Australian study in which 8520 women were shown photos of men with and without a beard showed that having a beard can give you a significant advantage. The women had to rate the different men on their level of attractiveness and whether the man in question was suitable for a one-night stand or a (short) relationship. What turned out?
In 9 out of 10 cases, the men with a mature beard were seen as relationship material. This is not surprising when you look at evolution and psychology. A thick bush of facial hair is a sign of health. The thicker and fuller your beard is, the healthier you are. And that means you would be well able to take care of a family.
Boosts your self-confidence
Believe it or not, but research has shown that having a beard actually unconsciously triggers something in people, causing those around you to have more respect for you and place more value on your opinions. A beard has always been a sign of wisdom in men. You will feel more confident when you look in the mirror, and the people around you will unknowingly reinforce this confidence.
Less chance of infections and skin rashes
A beard ensures that you have less chance of infections, for example, from the MRSA bacteria (hospital bacteria). This bacterial infection is one of the most common infections that occur after shaving. Because shaving is not necessary if you have a beard, you are less likely to get unpleasant infections. By not having to shaving, you also prevent razor rash, cuts, inflammation from ingrown hairs, and itching.
UV Protection
Beard hair protects your face from harmful UV radiation. The fuller your beard and the thicker the hair thickness of the beard hairs, the better you protect your face from the sun's influences. Hair works reflectively, deflecting sun rays in this way. Although some UV rays always manage to get through your beard, your beard disrupts the direct sunlight on your skin, so damage is always limited, handy indeed!
Natural insulation
It's freezing, and a cold wind is blowing. Your face doesn't suffer from it because your beard forms a natural insulation layer, which protects you from cold and wind! The longer and fuller the beard, the better it insulates your face.
Another additional advantage; science says that beards reduce the risk of colds because the neck is kept warm. This allows you to better maintain your body temperature.
Protects you against allergies
Beards can also prevent and/or alleviate allergies. According to science, beards trap small amounts of pollen, dust, and other allergens. By walking around with these allergens on your face daily, you actually strengthen your immune system in a completely natural way. This can reduce allergic reactions.
Make sure you continue to take good care of your beard. If you are sensitive to allergies, a constant buildup of allergens in your beard is of course not a good idea.
Which products stimulate beard growth?
There are several things you can do to give your growing beard an extra boost. Besides leaving your beard alone and choosing a healthy lifestyle (perhaps the most important), we have some product tips that can help you speed up the process just a bit.
1. Hydrate your beard with beard oil
Beard Oil is a wonderful product that hydrates and nourishes your beard hair and the skin underneath. Over time, your beard hair will become softer and more supple. Do you choose a beard oil with added vitamins B6, E, and C? Great! These vitamins stimulate the production of new skin cells and thus promote beard growth!
2. Care for your beard with beard shampoo and conditioner
Leaving your beard alone is great, but every now and then it really needs a good wash. This way, you ensure you don't get itchy and that excess sebum is removed. This way, pimples don't stand a chance and you keep your beard in perfect condition. A special beard shampoo and conditioner can help you with this.
A beard shampoo or conditioner is very mild, it doesn't dry out your beard and knows how to care for your beard perfectly. Even leftovers like food particles (yes, they stay behind, even in your beard) are washed out well this way.
3. Regularly remove dead skin cells with a beard brush
Your skin is always renewing itself and sheds dead skin cells in the process. These dead skin cells get stuck in your beard. Do you have oily skin? Then the dead skin cells can cause your pores to become clogged, which can lead to pimples and beard dandruff.
Small inflammations knock on the door and cause beard growth to decrease and your beard hairs to become damaged. And you don't want that! To prevent this, it's important to brush your beard regularly. You can do this with a beard brush.
A beard brush scrubs dead skin cells from your cheeks and chin. This prevents itching and your skin will be much better able to absorb nutrients (for example, from a beard oil). And this is beneficial for the growth rate of your beard!
4. Use a beard growth serum
Beard Growth Serum, also known as beard growth oil named can help to stimulate the beard growth. Beard Growth oil contains various oils and natural ingredients that stimulate blood circulation and nourish the hair follicles. This can stimulate the beard growth. Beard Growth oil is best applied in the evening, so it can work overnight. Apply a few drops to your palms, warm it up, and massage it into your beard. Make sure to distribute the oil well over your entire beard and the skin underneath for optimal results.