Gua Sha
Gua Sha
Gua Sha, an ancient Chinese beauty practice, has gained worldwide popularity in recent years as an effective method for achieving radiant and healthy skin. This traditional technique uses a flat, often oval-shaped piece of jade or rose quartz to massage the facial skin and stimulate circulation. Let's delve deeper into the steps to apply a Gua Sha ritual to your Face.
What is Gua Sha?
Gua Sha, literally translated as "scraping of toxins," is a technique that originates from traditional Chinese medicine. It is used to promote blood circulation, restore energy balance, and reduce muscle tension. When applied to the Face, Gua Sha not only helps reduce swelling and detoxify the skin, but it also promotes a youthful appearance by stimulating collagen production.
How to use Gua Sha on your Face
Step 1: Cleanse your Face
Start with a clean, make-up free skin to achieve the best result. Use a gentle cleanser to remove dirt and excess oils.
Step 2: Apply a Face Oil
Apply a few drops of Face Oil on your Face to allow the Gua Sha to glide smoothly over the skin. Choose an oil that is suitable for your Skin Type.
Step 3: Choose the right angle
Hold the Gua Sha tool at an angle of about 15 degrees relative to your skin. Always start from the center of your Face and work outward.
Step 4: Gliding movements
Use gentle, yet firm gliding movements over your skin. Follow the natural contours of your Face and keep the tool flat against your skin for optimal results.
Step 5: Focus on pressure points
Pay extra attention to pressure points such as your jawline, cheekbones, and forehead. Apply light pressure and repeat each movement 5-10 times.
Step 6: Work from inside to outside
Continue working from the center outward to promote the drainage of toxins and reduce swelling.
Step 7: Finish with neck
Extend the ritual to your neck for overall skincare.