Sometimes there are those things that you can hardly influence. Like aging. Aging. An irreversible process. So it is better to deal with it as relaxed as possible. One makes that easier than the other. Wrinkles.
So on to a clinic and the botox or other remedies through an injection let it flow loosely into the skin until gentlemen who let it all go. Two extremes. But in general we want to stay vital and young for as long as possible.
It is not only the wrinkles and grooves, but also a pale face color and dark circles under the eyes that ensure that the skin looks older than it actually is. There are various reasons for this.
A man often has a bit heavier physical professions. In addition, we are not, like the ladies, more often in front of the mirror to give our skin the necessary TLC. Apart from the fact that we shave and perhaps put a cream on the face, it often stops.
And so the skin keeps aging for rapid speed. But you can easily do something about it. By keeping the skin in shape you can postpone or camouflage anti-aging.
How can you delay skin aging?
You can also see the aging process of the skin as ripening a beautiful wine. With a lot of love and dedication, this nectar develops into an attractive showpiece. However, that is based on commitment and discipline.
The grapes must be treated in the right way to be able to shine in old age. With that we want to indicate that you have to keep a good routine to keep your skin in perfect condition.
It starts with preventive maintenance. You wax your car for nothing. If you don't do that, the paint is less. With all its consequences. So you also tackle the skin.
Just start with a daily basic skincare routine and the right products for this. We know that you like simplicity and do not want to spend too much time Keep it Simple And effective. If you stand in front of the mirror:
- Start using a mild facial cleaner And moisture -inserting cream. Prefer not to wash the face with soap because this is how your skin dries out.
- After cleaning your face you use a high -quality Anti-wrinkle serum and anti-wrinkle face cream To hydrate the skin. This makes your skin aging and ensure that your skin keeps looking young and vital. You can also do one here face serum Use in addition to the face cream.
- Make sure you use an anti-aging eye cream. The skin under the eyes is very sensitive, thin and actually draws first. With too little night's sleep you soon see that bags are created. It is a very weak area and susceptible to discoloration, wrinkles and lines. With a good anti-aging eye cream you ensure that these first signs of aging are visibly reduced.
- Apply an anti-aging mask before sleeping. As a result, the excellently active organic ingredients have plenty of time to hydrate and feed the skin. Of course there are also night cream That help the skin perfectly preserve. In us article about night cream Can you further delve into this.
Drink as much water as possible
Pour in more than enough aqua. That's often a challenge for us men. Look, we talk here about sufficient intake of ice cold beer or a refined Chardonnay, then we have a lot less trouble with that. But water. It doesn't taste like anything. We know.
Unless you put your mouth on the kitchen faucet in Paris. Then you taste one powerful chlorine taste. But put yourself to drink at least 1.5 liters (source) water per day. And: face aging processes hate water. It ensures that skin aging slows down in this way and in the most favorable case turns around.
Simple: our skin is our largest organ. Organs consist of cells. Cells consist of water. So you can imagine that the cells from us respond enormously to the right hydration. They feel extremely comfortable with that.
When they are dehydrated, they will prance. Then the skin is completely out of balance. Lesson: The skin must therefore be sufficiently hydrated to be able to function optimally. So always make sure that you have a water bottle or bottle with fresh water at home, on the road or at work. Our tap water is of top quality so what do you pay attention to. There is no cheaper way to keep your skin in the right condition.
Avoid the sun as much as possible
We keep hammering for this. A little sun is very healthy, but try to avoid an abundance of sun as much as possible. Of course we love those warm rays but you can do sunbathing in moderation. UV radiation is the biggest cause of skin aging.
In fact, it damages the skin. If you still regularly camp in the sun, make sure that you apply a superior SPF with a high protection factor. Also make sure that you apply sunscreen every 2 hours because the effectiveness of a (high) SPF fades quickly. And don't forget, even in the winter there is enough UV radiation that can damage your skin.
Live as healthy as possible
We kick in a few open doors again but we keep hammering. A healthy way of life ensures good condition. Also those of the skin. So that means that you move enough, take excellent food, you don't smoke and are moderate with alcohol. Smoking is also a thing. Maybe you know them in your area? People with a gray -gray glow. Of that Diana Charité Types.
Of course we all know our weak moments and we die determined lines But we are happy to do our boots. We go through many spark nights and we prefer to live as gods in France or Ibiza. Full in the sun with a cocktail in the pods.
However, that unfortunately affects our skin health. Skin aging then goes faster than you think. Thank god that we alphas a diversity of perfect Anti-aging products We have in our virtual shop window to keep your aggravated skin as flexible and elastic as possible. As long as possible!
Stay Young!
Your friends, The Alpha Men.