Facial care for men with impure skin

Gezichtsverzorging voor mannen met een onzuivere huid

An impure skin is a skin that most men are not happy with. And we understand that. You are familiar with Acne and pimples. Often with blackheads, a oily And large pores. And that while you have waved goodbye to puberty for quite a few years.

You are not waiting for impure skin because your face is really the first that a person looks at. Your skin is not only your business card, but also a reflection of your health. This way your health can have quite a bit of influence on your skin. We will go a little further on that today. We also look at the causes and solutions, we give tips and we look at a good skincare routine for the man with impure skin. We got you!

How do I know if I have impure skin?

It is always useful to know which skin type you have. Usually you know which way you tend to. Every skin type has its own characteristics, so the impure skin too. If you can recognize yourself in many, most or perhaps all, you can say that you have impure skin. Some characteristics:

  • Pimples
  • Blackheads
  • White balls
  • Hidden pores
  • Large or dilated pores
  • Shiny or oily skin
  • Subcutaneous inflammation
  • The same features in the neck, shoulders, chest or back

Do you recognize these points? Then it is clear that you have impure skin. No worries, there are different things you can do to make your skin calmer.

Why do you have impure skin?

Impure skin can have several causes. Of course you have the puberty that is best known as the culprit, but that is too short because of the bend. There are a lot more causes that we will zoom in.

Hormone

The male hormones, also known as "androgens", are the greatest cause of impure skin and Acne in men. The most famous male hormone is testosterone. Women also have this hormone, but is present in larger numbers in men. Androgens stimulate sebaceous glands. This ensures that your skin produces more sebum that can cause pimples. A natural counterpart of this are female hormones (estrogen and progesterone). This is therefore also the reason that men suffer more from impure skin than women.

It is important to know that it is not the amount of hormones, but mainly about the balance between hormones. In puberty, that balance is hard to find and that explains the "puberty acne". This balance is the same reason that women who rely on hormonal contraception can get more problems with impure skin. Hormones are key!

Stress

You probably know the situation. You go through a stressful period and before you know it, the subcutaneous pimples come around again. The reason for this is, yes, hormones. We were not yet done with the hormones. Because stress also produces a certain hormone, called "cortisol". Cortisol increases your sebum production so that your pores hide.

Stress ensures that the skin barrier is disturbed and then is more susceptible to bacteria. This can then make impurities considerably worse and cause bacterial infections. Stress (cortisol) can also cause adrenaline, causing pigment cells to come into hyperactivity. This creates pigmentation spots. Stress is therefore an absolute no-go. Restâgh!

Smoking

It is known that smokers more often get pimples on their cheeks. Smoking increases sebum production in your face and pulls vitamin E and vitamin C out of your skin, while these are important vitamins that keep the right fabrics in the right place. Vitamin C ensures that your collagen (this keeps your skin smooth) is better bound. Through smoking you quickly get aging skin that also causes more impurities. Our advice: leave that cigarette in the 70s.

Poor diet

There is still plenty of research being done, but in the meantime there are some things clear. Sugar is a kind of fertilizer for your pimples. It is outright food that you can rely on impure skin. Your blood sugar level is also increased, which releases male hormones (you have them again) and the sebum production is increased again.

Eating too much salt is also not good. Eating salt is iodine and iodine ensures that your skin provokes subcutaneous inflammations faster. So you shouldn't eat those salty ready-made meals and your favorite hair salons every day.

Air pollution

It has been proven that people who live in a busy city more often suffer from impure skin. Think of exhaust gases, more bacteria, etc. Your skin will work overtime to protect you against these external influences.

Medication

Many people forget these. You clean your skin well, have a healthy lifestyle, little stress and your hormone level has proven to be good. Where should you look? Well, maybe you use medication. To name some examples: medication for epilepsy, tranquilizers and cortisone creams are known to provoke impure skin. So always check what you swallow!

Wrong care products

You need to know what skin type you have to use the right care products. Do you use the wrong one? Then there is a good chance that you will hid and annoy your skin. It is also possible that you do not clean your skin properly. If you don't do that, your pores hide and the impurities will increase. But hey, luckily we are here in our element, so we will help you with the right products.

Tips for men with impure skin

Maybe you have just read some landmarks and you now understand so that you can have impure skin. But we're not going to leave it at that. We will give you some tips to reduce your impurities, and perhaps to resolve!

  1. Always go for mild, perfume -free, alcohol -free and natural products for impure skin. If you use too intense products, too much sebum will be removed. The natural reaction of your skin is, yes .. a hyperactivity of sebum production. So you don't want.
  2. Squeeze. No. Pimples. Out! Oh man, we know how seductive it is but don't do it. Bacteria on your hands can aggravate and spread inflammation. In addition, squeezing often causes unwanted scars.
  3. Watch out with the sun. Most people think that the sun is drying out pimples. And this is true, but the effect is temporary. The radiation of the sun provides extra sebum production. And in the meantime you know what this does with your impure skin. So enjoy the sun but do it in moderation. If you use sunscreen, ensure a natural, mild sunscreen With the right ingredients.
  4. Feed your skin from the inside. We have already told about sugars and salts in your diet. But, of course, there is also nutrition that your skin will do well! Provide sufficient vitamin A. This can be found in spinach, carrots and salmon. Zinc (turkey, wheat germ and almonds) is also good for your skin. Vitamin C is always a nice one, you will find this in tomatoes, citrus fruits and papaya, for example. And in addition: water, water, water! Water purifies your body and therefore also your skin. Drink around 1.5 / 2 liters per day. Most people see a real difference.
  5. Provide clean towels and pillowcases. No joke. If you always use a used (and in the meantime perhaps dirty) towel after cleaning your face, your skin will not remain clean for long. The same applies to your pillowcase. You often lie there for 8 hours with your face. Dirtyness or remnants of your hair products can linger on your pillowcase. Mega important to keep this clean.
  6. Rest and regularity is Key. In your sleep your body recovers, including your skin. Sleep also reduces stress and therefore the hormone cortisol. So make sure that your sleep rhythm is good so that your body can clean up all the impurities itself.
  7. Integrate a daily cleaning ritual. Impure skin is not just going to be calm again. You have to make some effort for this. Give your skin that rest and calm it down! We will explain to you what the best cleaning ritual is for impure skin.

How do you take care of impure skin?

1. Clean with a mild facial cleanser

Cleaning the skin is always the first step in a good one facial care For men. Cleaning is important for all skin types, but especially for impure skin. Don't be tempted to use a powerhouse of a facial cleaner, but a mild cleanser. If the cleaner is too intense, the skin's own fats will be removed. The result? A hyperactive sebum production. Do you still not want what you want. So go for a cleaner without sulfates, silicone, parabens and perfume.

  • Clean your face with lukewarm water
  • Gently massage your face with the mild cleaner
  • Rinse your face with lukewarm water
  • Pat your face dry with a clean towel

2. Use a tonic

Use a tonic (also called toner called) so that the pH value of your skin is restored. Tonic ensures that the last leftovers are taken from your face. If you do not remove it, give dirt, cleaning product or residual product the chance to hide your pores. And that is precisely what we want to prevent. Just pay attention when you use Tonic for the first time. You can see that quite a bit of dirt ends up on your cotton pad.

  • Put a little tonic on a cotton pad
  • Pat the cotton swab over your face
  • You don't have to rinse the tonic off your face

3. Use a serum

Time to hydrate your face. Here is one serum Very suitable for. For impure skin, a serum is recommended that contains salicylic acid (also known as BHA or beta-hydroxy acid). This ingredient penetrates until your pores and will help them unclog. Lha, glycolic acid and niacinamide also help impure skin.

  • Warm a little serum in your (clean) hands
  • Spread over your face
  • You don't have to wash a serum

4. Use a day cream or night cream for men

Now it's time for you day cream (or night cream, depending on when you apply this routine). Make sure you do not use a too cool cream with too much oil. This can hide your pores. Always make sure you have a special one face cream Used that is made for impure skin.

  • Remove your cream with clean hands or a spatula from the pot
  • Massage the cream in your face with rotating movements
  • Start in the middle and work outside
  • Avoid the skin around your eyes
  • Let the cream pull in your skin during the day/night

5. Deep cleaning

Special step for impure skin is the deep cleansing. Do this about 1 to 2 times a week for the optimum result. A deep cleaning consists of one facial scrub (exfoliation). This removes dead skin cells and cell renewal is stimulated. The result? A skin that can breathe again and therefore also absorb all the good fabrics from your care better. Win Win!

  • Clean your skin well
  • Apply Exfoliant to your skin in the same way as a cream

The best products for impure skin

And now the most important part! It is always difficult to choose the right product between all the products that can be found there. That is why we are happy to think along with you. This way you always have the choice of "impure skin" on our site in all different categories. That way you can quickly filter to find the right products for your skin. In addition, we of course have our favorites.

We hope to have helped you a lot with this. Of course you can still have questions. Feel free to contact us, we are happy to help you! You know where to find us.

Good luck!

Your friends, The Alpha Men