Your skin is your largest organ and your facial skin is your body's calling card. Ideally, we would all like to keep our healthy, young skin but unfortunately this is not realistic. Our skin aging starts already around age 25 (!), which can mean that your skin becomes duller, less elastic, but with more wrinkles. You don't want that, but how do you solve it? Have you ever heard of coenzyme Q10? This wonder substance is an ultimate favorite when it comes to skin aging. But what is it and what exactly does Q10 do? Time to take a closer look at Q10.
What is Q10?
Q10 is a coenzyme that also occurs naturally in your own body cells. We hear you thinking, but what is Q10 good for? Q10 is a key player when it comes to energy production and is therefore also responsible for the basic functions of your skin. Think about regeneration, growth and repair processes of the skin. Ubiquinone (Q10) occurs naturally in every cell of the body, also Q10 is a vitamin-like substance.
The main functions of Q10
Many people think that Q10 is a scientifically developed ingredient in beauty products, but nothing could be further from the truth. Q10 is found in every cell of your body and plays a hugely important role. Q10 has multiple functions for keeping your skin and body healthy.
Energy production
Our cells need energy to perform tasks. Without Q10, our cells would not have the fuel to take on these tasks. Cells must go through certain processes to stay healthy, without these processes you often see people being seriously ill. We get our natural Q10 from food. These include organ meats, eggs, poultry and oily fish.
Breathing
Breathing is the most important thing you need to do on a daily basis, no debate about it. Together with many other substances, Q10 is responsible for the functioning of your breathing and oxygen processing. So not entirely unimportant!
Antioxidant
This is quite an important one for the health of your skin. This is because Q10 is an antioxidant that protects your skin from free radicals. Free radicals are harmful substances from outside that can damage your cell membranes and your DNA. The influence of free radicals can cause your skin cells to die. This then leads to skin aging. The good thing about Q10 is that it can defuse these free radicals, giving your skin optimal protection.
The 6 advantages of Q10 for your skin
It is clear by now that Q10 is a hugely important coenzyme. But today we are focusing extra on the connection between Q10 and your skin. Therefore, we are going to zoom in on the 6 biggest benefits of Q10 for your skin.
1: Promotes repair and regeneration
The cells in your skin are naturally supplied by Q10 with all the energy needed to both repair and regenerate themselves. These are the important basic functions of your skin, and without Q10, these basic functions would be neglected.
2: Helps reduce sun damage
A moment ago, we mentioned Q10's function as an antioxidant. By defusing free radicals, it will also reduce sun damage. Sun is the single biggest culprit when it comes to skin aging because of the damage it can cause. Q10 and skin aging go hand in hand precisely because sun damage can be prevented by Q10.
3: Q10 ensures a more even skin
Both hyperpigmentation and dark spots can be caused by an overproduction of melanin. Q10 has an action to balance melanin which prevents or reduces hyperpigmentation and dark spots. Therefore, this is why you can expect a lot more even skin when you use Q10.
4: Collagen production is stimulated
Anyone who is somewhat familiar in the world of skincare knows that collagen is hugely important for your skin. Collagen will keep your skin younger and more elastic, promote cell regeneration and strengthen bones, tendons, joints, etc. Q10 will stimulate your collagen production.
5: The appearance of fine lines and wrinkles is reduced
The fact that Q10 stimulates your collagen production is also a reason that fine lines and wrinkles are reduced. Your skin remains more elastic and is better able to retain more moisture. Therefore, this is also the reason why fine lines and wrinkles in your skin become less visible.
6: Promotes a radiant facial complexion
Young skin often renews itself. Because Q10 gives all the energy to your skin, it will also be able to renew itself much better and faster. As a result, your skin will not come out looking dull, tired and lifeless. The result will be an energized, youthful and radiant facial complexion.
Add Q10 into your routine
Now that you know all the benefits of Q10, it makes sense if you want to add this fine coenzyme to your own routine. It is bodily, healthy AND it will keep your skin a lot younger. But how do you add Q10 to your routine? There are several ways.
We still often hear the question "which Q10 is best?" You can choose different products with Q10. For example, you have a night cream, serum, day cream and facial oil that have a lot of Q10 in them. Always look at the ingredient list of a product and pay attention to the description. If Q10 is the main ingredient in a product, this will always be read in the description as well.
Should you need advice or still have questions, please feel free to contact us. We are happy if we can make you happy, so don't be a stranger. You know where to find us!